{"id":719,"date":"2020-06-13T16:29:54","date_gmt":"2020-06-13T21:29:54","guid":{"rendered":"https:\/\/www.houstonbuddhism.org\/?page_id=719"},"modified":"2022-11-15T18:45:12","modified_gmt":"2022-11-16T00:45:12","slug":"%e4%b8%ad%e6%96%87%e7%a6%aa%e4%bf%ae%e7%8f%ad","status":"publish","type":"page","link":"https:\/\/www.houstonbuddhism.org\/en\/%e4%b8%ad%e6%96%87%e7%a6%aa%e4%bf%ae%e7%8f%ad\/","title":{"rendered":"\u4e2d\u6587\u79aa\u4fee\u73ed[Meditation Classes]"},"content":{"rendered":"

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1.\u6d88\u9664\u751f\u6d3b\u58d3\u529b\uff1a<\/strong><\/p>\n

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3.\u63d0\u6607\u5167\u5728\u6db5\u990a\uff1a<\/strong><\/p>\n

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4.\u4eab\u6709\u79aa\u6085\u4e4b\u6a02\uff1a<\/strong><\/p>\n

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5.\u958b\u767c\u672c\u5177\u667a\u6167\uff1a<\/strong><\/p>\n

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\u79aa\u4fee<\/h2>\t\t\n\t\t

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\u3000\u3000\u79aa\uff0c\u96d6\u7136\u662f\u53e4\u8001\u7684\u907a\u7522\uff0c\u4f46\u66f4\u662f\u73fe\u4ee3\u4eba\u7f8e\u6eff\u751f\u6d3b\u7684\u6cc9\u6e90\uff0c\u79aa\u7684\u529f\u7528\u53ef\u4ee5\u64f4\u5927\u5fc3\u80f8\u3001\u5805\u5b9a\u6bc5\u529b\u3001\u589e\u52a0\u5065\u5eb7\u3001\u555f\u767c\u667a\u6167\u3001\u8abf\u548c\u7cbe\u795e\u3001\u9632\u8b77\u75be\u75c5\u3001\u6de8\u5316\u964b\u7fd2\u3001\u5f37\u5316\u8010\u529b\u3001\u6539\u5584\u7fd2\u6163\u3001\u78e8\u7df4\u5fc3\u5730\u3001\u589e\u52a0\u6167\u89e3\u3001\u8a18\u61b6\u6e05\u6670\u3002<\/p>

1.\u6d88\u9664\u751f\u6d3b\u58d3\u529b\uff1a<\/strong><\/p>

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\u3000\u30002.\u589e\u9032\u8eab\u9ad4\u5065\u5eb7\uff1a<\/strong><\/p>

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\u3000\u30003.\u63d0\u6607\u5167\u5728\u6db5\u990a\uff1a<\/strong><\/p>

\u3000\u3000\u5728\u79d1\u6280\u767c\u9054\uff0c\u7269\u8cc7\u8c50\u88d5\u7684\u4eca\u65e5\u793e\u6703\uff0c\u4e00\u822c\u4eba\u93ae\u65e5\u6c72\u6c72\u65bc\u8ffd\u9010\u8072\u8272\u72ac\u99ac\u3001\u540d\u4f4d\u6b0a\u52e2\uff0c\u4ee5\u81f4\u70ba\u7269\u617e\u8499\u853d\u81ea\u5fc3\uff0c\u5931\u843d\u81ea\u6211\u3002\u5018\u82e5\u80fd\u8207\u300c\u79aa\u5750\u300d\u70ba\u53cb\uff0c\u5247\u5167\u6709\u4e3b\u5bb0\uff0c\u4e0d\u70ba\u7269\u5f79\uff0c\u81ea\u80fd\u63d0\u6607\u5167\u5728\u6db5\u990a\uff0c\u5f62\u4e4b\u65bc\u5916\uff0c\u5247\u80fd\u8b8a\u5316\u6c23\u8cea\u3002<\/p>

\u3000\u30004.\u4eab\u6709\u79aa\u6085\u4e4b\u6a02\uff1a<\/strong><\/p>

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\u3000\u30005.\u958b\u767c\u672c\u5177\u667a\u6167\uff1a<\/strong><\/p>

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\u3000\u30006.\u7d42\u80fd\u898b\u6027\u6210\u4f5b\uff1a<\/strong><\/p>

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\"IMG_0618\"<\/figure>
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